A Meditation practice for all Seasons

Are you looking for accountability and support to help sustain your practice the entire year? Join us for this year-long journey...

~ A Meditation Practice for All Seasons~

with Jennifer Andrews and Berni Kozlowski

With each season we tend to change our wardrobe, we tend to change our activities, even our seasonal eating habits.  Why not align your meditation and yoga practice with each season.

This is a online workshop adventure celebrating every season during 2023 through meditation and yoga. The focus will be to deepen our relationship with the sensuousness of nature, ourselves and our meditation and yoga practices. 

Winter calls us into a state stillness, inner dwelling and contemplation.

Spring calls us towards reawaken and emerging with rebirth & new life.

Summer calls us into the strength of light and wholehearted action.

Fall calls us into a state of taking stock, harvesting and composting.

So join us for a 4-part meditation workshop series! 

Each workshop is three hours and the workshops will be held throughout 2023 in honor of each season. 

When you enroll in this adventure and journey, you are committing to all four online workshops. During each three hour workshop we will explore the awe and wonder of meditating with each season, and we will also infuse a gentle yoga practice to support our experience. 

Workshop Dates

 Winter ~ February 25th

Spring ~ April 22nd

Summer ~ July 8th

Fall ~ October 14th

Saturdays, 9:00 am - 12:00 noon Pacific Time

Workshop fee: $200 (includes all 4 workshop dates)

Need to purchase one workshop at a time? No problem!  Custom build your workshop participation based on your personal schedule.  

Each individual workshop is priced at only $50. CLICK HERE to purchase a single workshop.

For more information on Berni Kozlowski please visit her website: www.berni-k.com